<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Araven Counseling]]></title><description><![CDATA[Aravencounseling]]></description><link>https://www.anxietytherapisttampa.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 14 Oct 2026 05:36:36 GMT</lastBuildDate><atom:link href="https://www.araventherapy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rewiring the Brain; explaining the science behind hypnosis]]></title><description><![CDATA[Ted talk by Dr. Joe Dispenza explaining (in not too technical terms) how new thoughts and thought habits are formed....]]></description><link>https://www.anxietytherapisttampa.com/post/rewiring-the-brain-explaining-the-science-behind-hypnosis</link><guid isPermaLink="false">5dfb7e082e4dc00017de2048</guid><pubDate>Thu, 19 Dec 2019 13:43:14 GMT</pubDate><dc:creator>Nancy Araven</dc:creator></item><item><title><![CDATA[Accepting Ourselves - Dr. Stacee Reicherzer]]></title><description><![CDATA[One of my very talented professors at SNHU, Dr. Reicherzer (aka Dr. Stacee) taught me a lot about self-acceptance. Dr. Stacee Reicherzer...]]></description><link>https://www.anxietytherapisttampa.com/post/accepting-ourselves</link><guid isPermaLink="false">5d76e83dfc7c810017d429d2</guid><pubDate>Tue, 10 Sep 2019 00:04:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/bc001baa4397444f809fa5f147c28a9e.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nancy Araven</dc:creator></item><item><title><![CDATA[Embracing the Suck - Elizabeth Mahaney]]></title><description><![CDATA[Embracing emotions (and the suck) To do so, we must first expand our emotional repertoire to include a wide range of feelings, not just...]]></description><link>https://www.anxietytherapisttampa.com/post/embracing-the-suck-gottman-brown</link><guid isPermaLink="false">5d76e531ecb94b00171fb210</guid><pubDate>Tue, 10 Sep 2019 00:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6f9f959617f048c09e80ec40ea6a25aa.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nancy Araven</dc:creator></item><item><title><![CDATA[What happens in a hypnosis session? ]]></title><description><![CDATA[There are many different hypnotists and hypnotherapists – and there are many different techniques used for various sessions.  Once you...]]></description><link>https://www.anxietytherapisttampa.com/post/what-happens-in-a-hypnosis-session</link><guid isPermaLink="false">5d1a9c81e9db8300160fe758</guid><pubDate>Mon, 01 Jul 2019 23:55:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8400fbe992c64ca2aedbc86b6f52974c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nancy Araven</dc:creator></item><item><title><![CDATA[How does hypnosis work?]]></title><description><![CDATA[Your conscious mind learns by reasoning and logic and practice. For example, when you were young and learned 2+2 = 4, you might have seen...]]></description><link>https://www.anxietytherapisttampa.com/post/how-does-hypnosis-work</link><guid isPermaLink="false">5d1a9abe5ea3530016ca975b</guid><pubDate>Mon, 01 Jul 2019 23:50:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8400fbe992c64ca2aedbc86b6f52974c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nancy Araven</dc:creator></item><item><title><![CDATA[The myths and realities of hypnosis.]]></title><description><![CDATA[MYTHS (a.k.a. scary stuff) The hypnotist will control my mind while I am asleep! Hypnosis is neither mind control nor sleep. No one can...]]></description><link>https://www.anxietytherapisttampa.com/post/the-myths-and-realities-of-hypnosis</link><guid isPermaLink="false">5d1a98207ee3da00160b90f6</guid><pubDate>Mon, 01 Jul 2019 23:42:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8400fbe992c64ca2aedbc86b6f52974c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Nancy Araven</dc:creator></item></channel></rss>